THE PROGRAM
DAY 1 - TUE
DAY 2 - WED
DAY 3 - THU
check in
lunch & welcoming
surf technique
surfing session​
dinner
13:30
14:00
15:00
16:00
19:30
​
yoga with Sarah
mindset workshop
surfing session
lunch / snacks
video analysis
free time
Surf & Skate OR surf
forecast reading
dinner
7:00
8:00
9:00
12:30
13:30
15:00
16:00
19:00
19:30
​
breakfast
surfing session
Surf survival
lunch / snacks
video analysis
free time​
​
'Bay Of Fire' comp
dinner
7:00
8:00
12:30
14:00
15:00
16:30​
​
18:30
19:30
​
DAY 4 - FRI
DAY 5 - SAT
DAY 6 - SUN
surf mobility
breakfast
surfing sessionlunch / snacks
free time
​
dinner out!
Let's go to Rails?
​
7:00
8:30
12:00
14:00
15:00
​
19:30
​
breakfast
Check out & last surf together of the trip!!
7:30
10:00
​
​
stretching
surfing session
lunch
video analysis
recovery: breath-hold & Ice Bath
​
​
Paella night!
​
7:00
8:00
12:30
13:30
15:00
​
​
19:30
​
PLEASE NOTE:
1. The schedule may vary depending on the surf & weather conditions.
It is not mandatory to attend to all the activities, this is a trip with friends, join us only when you feel it!
2. Our menu is vegetarian and can accommodate all dietary restrictions.
The final menu will be shared with the group as soon as possible.​
THE ACTIVITIES
ACCOMMODATION
5 nights 6 days at a luxury secluded retreat nestled in the lush rolling hinterland.
Our accommodation is set amongst tranquil bushland and gardens. The Villa is only a 5 min drive away from our world-famous surf beaches. The house offers beautiful ocean views over the hinterland from every bedroom and features a private gym, swimming pool and large outdoor decks. Shared bedrooms; option to share a king size bed with a friend or have your own king single individual bed. Click HERE for detailed info and pictures.
FOOD
Delicious vegetarian meals are cooked daily by our personal chef.
All breakfast, lunch and dinners included.
SURF GUIDING
Before we even touch the water, our experienced surf coaches conduct a thorough analysis to pinpoint the best waves. We believe that understanding the nuances of each surf spot is key to crafting an unparalleled experience. Whether you're a seasoned pro or a novice, we ensure every surfer has access to the perfect wave to ride.
VIDEO ANALYSIS*
All of your surf sessions will be filmed so you can track your progress over the weekend. Our experienced surf coaches go the extra mile by carefully reviewing and analysing your waves, offering individualised feedback to help you fine-tune your skills. By the end of the trip, you'll not only have memories and videos to keep but also have valuable insights into your surfing.
SURF MOBILITY &
ON-LAND TRAINING
Our commitment to your surf progression goes beyond the swell – enter the world of our on-land activities, meticulously designed to enhance your surf skills and overall experience. Optimise your surf performance with tailored surf mobility exercises, swimming practice or master the art of the duck-dive.
SURF SURVIVAL TRAINING
Learn essential techniques to extend your breath-holding capacity, crucial for navigating the ocean's unpredictable conditions. We'll cover practical exercises and tips to help you stay calm and composed underwater, allowing you to face waves with more confidence.
SURF SKATE
Our surf skate sessions help to simulate the movements of surfing on-land, allowing you to practice and refine your skills on land. Depending on your skills we will be working on developing good techniques for speed generation, top and bottom turns, cut backs etc.
SURF PHOTOGRAPHY*
Our professional surf photographer will be immersing herself in the waves to encapsulate the very essence of our surf adventures. All footage is for you to keep.
BREATH & ICE BATH
Explore the incredible benefits of cold-water immersion in a guided and supportive environment during one of our ice bath and breathwork sessions. Discover the transformative power of these practices as you embark on a journey of rejuvenation and well-being with us.
MINDSET WORKSHOP
Transformative workshop focused on boosting self-belief and confidence while riding the waves.
*Please note that when filming and shooting we are tight to conditions and surf level. We can not guarantee a number of footage but we assure you we will always try our best to film & shoot everyone's best waves!
THE ACCOMODATION
Set amongst tranquil bushland and gardens, Coral villa offers a secluded retreat that is still only 5 minutes drive from Byron Bay town centre and beaches. The villa overlooks Byron Bay Golf Course, and is architecturally designed to take in sweeping views of the course and garden from every room. Newly renovated , the house features seven spacious bedrooms, four bathrooms and three indoor and outdoor dining areas,Spa and swimming pool.
All bedrooms set up as king singles.
